BUY COURSE NOW - online self directed

With our Self-Leadership workshop, participants will discover the specifics of how to be a better leader for themselves and for others. No matter how we have become a leader, it is important to remember we must lead ourselves before we can lead others. Take the time to motivate yourself and realize that you can do it. Participants will learn to guide themselves in positive ways toward meeting their goals. Invest in your leadership success today!

Course Objectives:

• Understand what self-leadership is
• Motivate yourself
• Set goals
• Reward yourself when positive things happen
• Think positively

Course Outline:



Self-Leadership

Module One: What Is Self-Leadership?

• Sources

• Before Action

• During

• After Action

• Case Study

• Module One: Review Questions

Module Two: Motivators

• Need for Autonomy

• Self-Efficacy

• External Factors

• Internal Factors

• Case Study

• Module Two: Review Questions

Module Three: Behavior Focus (I)

• Focusers and Reminders

• Cues

• Self-Observation

• Goal Setting

• Case Study

• Module Three: Review Questions

Module Four: Behavior Focus (II)

• Purpose

• Reward

• Punishment

• Practice

• Case Study

• Module Four: Review Questions

Module Five: Natural Rewards

• Definition

• Competence

• Purpose and Self-Control

• Life Activities

• Case Study

• Module Five: Review Questions

Module Six: Constructive Thinking

• Positive Thinking

• Self-Talk

• Personal Beliefs and Assumptions

• Opportunity Thinking

• Case Study

• Module Six: Review Questions

Module Seven: Well-Being (I)

• Emotional Intelligence

• Stress Management

• Optimism

• Fun and Happiness

• Case Study

• Module Seven: Review Questions

Module Eight: Well-Being (II)

• Fitness

• Diet

• Sleep

• Personal Effectiveness

• Case Study

• Module Eight: Review Questions

Module Nine: Individuality

• Personality

• Locus of Control

• Self-Monitor

• Autonomy

• Case Study

• Module Nine: Review Questions

Module Ten: Personal Application

• Diversity

• Personal Problems

• Workplace Problems

• Social Responsibility

• Case Study

• Module Ten: Review Questions

Module Eleven: Assignment Review / Wrap Up