BUY COURSE NOW - online self directed

Increasing one's happiness can be done through the power of positive thinking. With our Increasing Your Happiness workshop, participants will engage in unique and helpful ways to increase their own happiness. Increased happiness within the workforce has long lasting positive effects on both personal and professional lives, and supports improved communication skills, increased productivity, and lessens absenteeism. Invest in your happiness through this unique program.

Course Objectives:

• Discuss how planning ahead cultivates workplace happiness
• Create a nightly routine and daily plan
• Relate more effectively to others in the workplace
• Understand how the workspace environment impacts happiness
• Think more positively
• Take actions that will create greater workplace happiness

Course Outline:



Increasing Your Happiness

Module One: Plan Ahead For Happiness

• Routine

• Importance of Sleep

• Early risers

• Commuting

• Case Study

• Module One: Review Questions

Module Two: Plan Your Day

• Arrive Early

• Action Items

• To Do List

• Build in Breaks

• Case Study

• Module Two: Review Questions

Module Three: Relate To Others

• Greet Your Colleagues

• Smile

• Team building

• Socialize

• Case Study

• Module Three: Review Questions

Module Four: Go To Your Happy (Work) Space

• Create a space

• Clear the Clutter

• Bring In Personal Touches

• Add Some Green

• Case Study

• Module Four: Review Questions

Module Five: Accentuate the Positive

• Daily Affirmation

• Positive People

• Limit Negative Interactions

• Build Friendships

• Case Study

• Module Five: Review Questions

Module Six: Use Your Benefits

• Vacation time

• Exercise

• Employee Assistance Programs

• Other Benefits

• Case Study

• Module Six: Review Questions

Module Seven: Take Control of Your Career Happiness

• Professional Development

• Feedback

• Professional Courage

• Mentor, and be Mentored

• Case Study

• Module Seven: Review Questions

Module Eight: Set Boundaries

• Saying “No”

• Saying “Yes”

• Personal Time

• A Full Day

• Case Study

• Module Eight: Review Questions

Module Nine: Practice Positivity

• Positive Interactions

• Practice Gratitude

• Address Conflict

• Silver Linings

• Case Study

• Module Nine: Review Questions

Module Ten: Choose To Be Happy

• Happiness Is a Choice

• Choose Your Stress Response

• Do One Thing

• Make Positive Changes

• Case Study

• Module Ten: Review Questions

Module Eleven: Assignment Review / Wrap Up

Internet Marketing Fundamentals

Module One: SWOT Analysis in Marketing

• Strengths

• Weaknesses

• Opportunities

• Threats

• Case Study

• Module One: Review Questions

Module Two: Marketing Research

• Consume All Media

• Determining the Right Price

• Product Development

• Target Audience

• Case Study

• Module Two: Review Questions

Module Three: Real Time Marketing

• Dynamic Content

• Build Followers

• Readiness

• Time, Place and Media

• Case Study

• Module Three: Review Questions

Module Four: Brand Management

• Every Interaction Counts

• Consistency

• Unique Qualities

• Actively Manage Needs

• Case Study

• Module Four: Review Questions

Module Five: Social Media (I)

• Building a Community

• Personal Touch

• Brand Champions

• Sharing

• Case Study

• Module Five: Review Questions

Module Six: SEO Basics

• Original Content

• Keywords

• Value Proposition

• Linking

• Case Study

• Module Six: Review Questions

Module Seven: Social Media (II)

• Content is King

• Blog and Interact

• Webinars

• Monitoring

• Case Study

• Module Seven: Review Questions

Module Eight: Website Characteristics

• SEO Optimization

• Landing Page

• Analytics

• Mobile and Tablet Friendly

• Case Study

• Module Eight: Review Questions

Module Nine: Capturing Leads

• Generating Leads

• Giveaways

• Quality vs. Quantity

• Repeat Customers

• Case Study

• Module Nine: Review Questions

Module Ten: Campaign Characteristics

• Tailor for Your Audience

• Powerful Words

• The 4 W’s of a Campaign

• Monitor and Tweak

• Case Study

• Module Ten: Review Questions

Module Eleven: Assignment Review / Wrap Up