BUY COURSE NOW - online self directed

Our Goal Setting and Getting Things Done workshop will cover strategies to help participants deal with distractions and overcome procrastination. These skills can translate into increased satisfaction and productivity in both professional and personal development. Participants will learn the Goal Setting characteristics of highly successful people, and the skills and strategies needed to implement these in their own lives.

*This course pairs well with Personal Productivity, for those looking for strategies to get more out of their personal/professional time

Course Objectives:

• Overcome procrastination
• Manage time effectively
• Accomplish important tasks
• Self-motivate
• Create SMART goals

Course Outline:


Goal Setting and Getting Things Done •

Module One: Overcoming Procrastination (I)

• Eat That Frog!

• The 15 Minute Rule

• Case Study

• Remove Distractions

• Reward Yourself

• Case Study

• Module One: Review Questions

Module Two Overcoming Procrastination (II)

• Remove Distractions

• Start Small and Build

• Reward Yourself

• Set Realistic Deadlines

• Case Study

• Module Two: Review Questions

Module Three: Four P’s of Goal Setting

• Positive

• Personal

• Possible

• Prioritized

• Case Study

• Module Three: Review Questions

Module Four: Improving Motivation

• Remember Peak Moments

• Write Your Goals Down

• Use Gamification

• Track Your Progress

• Case Study

• Module Four: Review Questions

Module Five: Wise Time Management

• Urgent/Important Matrix

• The 80/20 Rule

• Utilize a Calendar

• Create a Ritual

• Case Study

• Module Five: Review Questions

Module Six: Tips for Completing Tasks

• One Minute Rule

• Five Minute Rule

• Break Up Large Tasks

• Utilize Technology

• Case Study

• Module Six: Review Questions

Module Seven: Increase Your Productivity

• Repeat What Works

• Get Faster

• Remove “Should” from Your Dictionary

• Build on Your Successes

• Case Study

• Module Seven: Review Questions

Module Eight: To-Do List Characteristics

• Focus on the Important

• Chunk, Block, Tackle

• Make It a Habit

• Plan Ahead

• Case Study

• Module Eight: Review Questions

Module Nine: SMART Goals

• Specific

• Measurable

• Attainable

• Realistic

• Timely

• Case Study

• Module Nine: Review Questions

Module Ten: Mistakes Will Happen

• Accept It

• Bouncing Back

• Adapt and Learn

• If Needed, Ask for Help

• Case Study

• Module Ten: Review Questions

Module Eleven: Assignment Review / Wrap Up